Dantian, the Source of Internal Strength Explained.

This video introduces one of the important but easily confused concepts of internal style practice: Dantian, Dan t’ian, or Elixir Field. Topics include: 1, Importance of Daoism in Chinese culture. (1:08) 2, What is Dantian? (8:30) 3, Where is Dantian? (17:16) 4. Dantian in martial art training. (22:22) 5, Demonstration. (27:02) 6, Takeaways. (29:48) Connect with me: Facebook: Twitter: Website: Check out my videos introducing the internal styles: Tai Chi: Xingyi: Ba Gua: Xingyi-Bagua: Xue Dian Xingyiquan: Cheng Tinghua Bagua: Comments section rules: No hate No discrimination No spam No politics