These “HEALTHY“ Foods Are KILLING Your Energy | Dr. Steven Gundry on Healthy Theory

JOIN THE IMPACT THEORY DISCORD - HTTP:// There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by Pique. Go to ​ and use code IMPACT for 5% off sitewide FREE shipping when you purchase a bundle! The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I’ve had my own recent experience with low energy that had me questioning if I had lost my drive. Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry’s latest book, The Energy Paradox, reveals what’s taking place on a cellular level that was affecting the body’s energy. He joins me to unpack how significant gut health is to your immune system and brain.