Healthy breakfast in 1 minute without sugar! I make this breakfast for myself every morning.

Welcome to our channel, where we share easy and healthy breakfast recipes without baking and sugar! If you want to start your day with a nutritious and delicious breakfast, our recipes are perfect for you. Here you will find simple breakfast ideas from berries, fruits, nuts, chia, flax and sesame seeds, as well as dried fruits. Each breakfast can be prepared in a matter of minutes, which makes it a great choice for those who value their time and care about nutrition. We will show you how easy it is to combine natural ingredients to create a variety of breakfasts. These dishes are rich in vitamins, healthy fats and fiber, do not contain sugar and cream, and are suitable for any diet. Subscribe to our channel to enjoy delicious, healthy and quick breakfasts every morning that will give you a boost of energy and a great mood for the whole day! Friends, if you liked the video, you can become a sponsor and support the development of my channel! https: