NATYOBICS for fitness freaks -Sridevi Nrithyalaya - Bharathanatyam Dance

“Natyobics“- for fitness freaks and stamina seekers! Here is an attempt by Sridevi Nrithyalaya to weave a set of warm- up exercises and stretches that will benefit classical dancers. Combining work outs for all parts of the body, set in sync to Indian classical music, this is an experiment to activate and flex all muscles before one begins to dance. Lasting for a crisp 6 minutes, Natyobics aims to encapsulate the much needed exercising. Ragas Used in NATYOBICS: 1. Bowli 2. Nattakurinchi 3. Chandrakauns 4. Nagaswaravali 5. Hamsanadham 6. Ragavardhani 7. Dwijavanthi 8. Sindhu Bhairavi 9. Kunthalavarali 10. Saveri 11. Anandabairavi 12. Sankarabaranam Natyobics Concept - Sridevi Nrithyalaya Music - Sri Embar Kannan Veena - Sri Bhavani prasad Flute - Sri Vishnu Vijay Violin - Sri Embar Kannan Rhythm Sequencing - Sri Sathyanarayanan Sound Designing - Sri