Invited Lecture: Kelly McGonigal, PhD

In this lecture, Kelly McGonigal, PhD, presents “How Compassion and Altruism Create Resilience”. This talk explores new scientific insights into how cultivating compassion and practicing altruism can increase our well-being during times of stress. Kelly McGonigal, PhD, is a health psychologist and lecturer at Stanford University and a leading expert on the mind-body relationship. She has worked with CCARE since 2009, co-authoring the Compassion Cultivation Training (CCT) course, teaching the first CCT cla