Riccardo Grechi - Daily Workout Routine (Single stroke from 160bpm to 280bpm)
if your setist is around 260bpm you need to be able to play up to 280bpm!
You ALWAYS need a “comfort zone“ in order not to play at 100% of your possibility!
Here is a useful exercise for developing your:
- CONTROL
- SPEED
- ENDURANCE and
- BALANCE
The exercise is divided between a bar in 8th notes (let’s call it the “relax’s bar“)
and a bar in 16th notes in which, especially at high speeds, “we will put under stress“ wrists and fingers.
Every bpm must be played for 2 minutes long.
As you can see I use the LR sticking because I’m left handed but if you are a right handed use your traditional sticking.
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