The AbMat Sit-Up

9 months ago 00:01:04 1

Introducing: The U-Bells

9 months ago 00:09:00 1

Crossfit Games Athlete Warmup Routine | Bridging the Gap

11 months ago 00:10:22 1

🔥Fat Burning Exercises | Faster Weight Loss | No Jumping🏋🏻‍♀️

1 year ago 00:00:55 1

The AbMat Sit-Up

1 year ago 00:00:16 1

Stick Sit-ups

1 year ago 00:00:29 5

Do you use dumbbell spotters? If so, why? If not, why not?

8 years ago 00:07:23 1

“DIANE“ CrossFit WOD Demo - 7:21 Rx

12 years ago 00:03:35 16

WOD на 29/01/2013!!!