Grandmaster Chiu Chi Ling Hung Gar Pole 2019
8 diagram pole applications Video by Rob Lopez
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![崩步 [Crushing Step] Walkthrough | 七星螳螂拳 [7 Star Mantis]](https://sun9-3.userapi.com/bMe0q0kPuqNnQf0zlLG22xDVGPONDjW9rERnNg/8pYsT24ZGJE.jpg)
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