Black Belt Workout #7: Partner Assisted Kick Drills for Balance & Accuracy
Black Belt Workout #8: Partner Assisted Kick Drills for Balance and Power!!!! 2 is better than 1 and this time its kick,kiCK,KICK!
Using your partners leg as your target is harder than it sounds watch and see what I mean.
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TAEKWON-DO - In Korean, tae (태) means “foot“; kwon (권) means “fist“; and do (도) means “way“ or “method“. Therefore, taekwondo can be translated as “the way or method o
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