Learn how to do this intermediate bo staff combination with strikes, spins, and a hand roll.
Beginner Bo Staff Course:
Use code “NINJA20“ for $20 off the course today!
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🥋My Martial Arts Courses:
Hello! My name is Samery, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I’m so passionate about and I hope to inspire other martial artists.
\ \ Find Your Passion. Make the Decision. Become an Inspiration / /
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Instagram: @LiveMartialArts
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