SAUTEED EGGPLANT: Best Way To Cook Eggplant In The Summer!
Learn the best way to cook eggplant this summer – without turning on your oven! This easy sauteed eggplant recipe is ready in just 20 minutes… complete with tips and tricks to make it perfectly tender and caramelized.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
SIMPLE EGGPLANT RECIPE INGREDIENTS:
►1 medium Eggplant (~1 lb, sliced into 1/4-inch-thick rounds)
►1/2 tsp Garlic powder
►1/4 tsp Sea salt
►1/4 tsp Black pepper
►1/4 cup Olive oil (more as needed)
🖨️ PRINTABLE RECIPE & MACROS:
WHAT TO SERVE WITH SAUTEED EGGPLANT:
►Marinara sauce:
►Tahini sauce:
►Pan seared salmon:
►Baked chicken legs:
►Sirloin steak in the oven:
►Roasted eggplant:
TOOLS & PRODUCTS I USE FOR SAUTEING EGGPLANT:
►Chef’s knife:
►Large skillet::
►Spatula:
🧁 My keto ingredients by Wholesome Yum:
📑 Free printable keto food list:
📖 My 1st cookbook (The Easy Keto Cookbook):
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook):
📱 Get the Wholesome Yum app for keto recipes, custom meal plans, and macro tracking:
(iPhone)
(Android)
👪 Join our keto support group:
⏱️ TIMESTAMPS:
0:00 The best way to cook eggplant in the summer
0:48 How to cut eggplant the right way
1:46 Seasoning eggplant
2:39 A note about pre-salting
3:15 How to cook eggplant on the stovetop -- with tips!
4:41 Serving ideas and taste test
FOLLOW ME:
► Subscribe to my YouTube channel:
► Facebook:
► Pinterest:
► Instagram:
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb and healthy recipes and resources on my website, , in my Wholesome Yum app, and here on my YouTube channel.
Note: Product links may include affiliate links.
#wholesomeyum #healthyrecipes #healthysidedish