Yoga with a Strap, 1 hour Intermediate Yoga, Making a Connection, Yoga with Melissa 223

Yoga with a Strap, 1 hour Intermediate Yoga, Making a Connection, Yoga with Melissa 223 PDF of my favourite Props 🙏👉 💕Join Our Membership Community 💕 This 1 hour intermediate yoga class will show you 20 ways to use your yoga strap in a yoga class. Yoga props like the yoga strap allow you to receive the benefit of the yoga pose without overextending yourselves, thus experiencing greater ease and stability and more connection with your breath in the pose. And yet, a lot of times people hold back from using props such as yoga straps. Perhaps people feel like they are cheating in their yoga practice if they use a prop. It is important to look at the life connection here, because it may just be that you are less likely to receive support in other areas in your life as well, if you are not willing to take it on your yoga mat. I have found yoga props, such as the yoga strap to be another tool to explore my creativ