Yoga for beginners. Gaponova Liliya

Beyond the mind, beyond our thoughts, there is something we call the ’nature of the mind’, the mind’s true condition. This Calming Yoga Practice is a good way to coordinate and harmonize energy so that the mind can relax and find its authentic balance. Find out a clear and calm state within yourself. Have an effective practice, dear yogis! Check out more information on yoga, wholesome lifestyle and spiritual development on our web-site: Facebook: Thanks f