Ginastica Natural® - Life Changing Experience

Ginastica Natural is known as a revolutionary method of Physical and Mental conditioning which has been applied in many fields like: Fitness (Health and Quality of Life), Sports (Surfing, Jiu-Jitsu, Mixed-Martial Arts, etc.), Film & Art Industry (TV Commercials, Choreography). Developed by Master Alvaro Romano, in this clip you will see Alvaro and Raphael Romano in a typical training day at Arpoador Beach, Rio de Janeiro, Brazil featuring some exercises that could be done in outside areas, etc. Check