Thrusters Breathing Technique (WODprep Tutorial)

Thruster Breathing Technique for WODs. Try to breathe at the top of every rep and you will see a HUGE improvement in your endurance. For more coaching from me, sign up for my VIP list at ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great acti
Back to Top