Bloating, digestion, anxiety + fat loss: THE SCIENCE OF YOUR GUT
All you need to know about the science of gut health and it’s relationship with bloating, digestion, fat loss, mental health!
My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) MOVE (how I train):
My brand new resistance bands to get the most out of your training!
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Instagram:
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Some of my favourite papers/articles/sources:
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4 weeks ago 00:00:15 1
241066-Knead your abdomen.
1 month ago 00:02:42 1
Unlocking the Power of Olive Oil, Garlic
1 month ago 00:06:06 1
Ein geheimes Militärgetränk zum Abnehmen von 20 kg in einem Monat, das Bauchfett schnell schmilzt
1 month ago 00:01:16 1
SynoGut Review: Unleash the Power of Optimal Digestive Health 🍎🌿
2 months ago 00:00:11 1
Swing your arms
2 months ago 00:25:36 1
TONGUE TALES ON MONDAY: herbs to treat sciatica and low energy
2 months ago 00:08:31 1
Warning Signs That You Have A Gluten Intolerance
2 months ago 01:51:54 1
The Ultimate SEO Checklist (for 2024)
2 months ago 00:08:03 1
in the morning eat these 4 things together and the belly fat will disappear overnight
2 months ago 00:17:42 1
CANDIDA and SIFO (Small Intestine Fungal Overgrowth): Fungal/ Yeast Overgrowth in the Microbiome
3 months ago 00:00:09 1
Vibrate Zhongwan point
3 months ago 00:00:19 1
240834-Stomachache, bloating, indigestion, try it.
3 months ago 00:13:00 1
У вас больше никогда не будет вздутия живота🙌
3 months ago 00:03:14 1
Burn belly fat and lose weight quickly with this drink from your garden !
4 months ago 00:07:03 1
Constipated ? Instead of adding more fiber to your diet, add more fat
4 months ago 00:14:32 1
How to Stop BLOATING Fast / Learn the 5 Causes - Dr. Berg
4 months ago 00:08:01 1
Mix cloves with lemon and you will thank me for the recipe!!🔝top weight loss drink
4 months ago 00:03:14 1
10 Signs Your Gut Needs a Probiotic Boost #probioticsupplements #probioticbenefits
4 months ago 00:02:15 1
Ultimate Bloating Relief with Apple Cider Vinegar
4 months ago 00:03:49 1
Goodbye Bloating, Hello Bliss: Top 7 Probiotic Foods for a Happy Belly #topprobioticfoods
5 months ago 00:12:18 1
Dangers of Uncontrolled Lactose Intolerance: Inflammation, Microbiome Disruption, Chronic Disease.
5 months ago 00:01:49 1
Gut Health Secrets for a Happy Stomach
5 months ago 00:08:01 1
Drink that dissolves everything you eat during the day! Lose belly fat in 7 days, weight loss drink🔥
6 months ago 00:20:43 4
20-мин растяжка против вздутия живота на основе йоги. 20 Min DE - BLOAT STOMACH | Exercise + Stretch Routine, Flat Belly, Improve Digestion, YOGA Inspired