CrossFit - Franks Strength: Part One

Ben and Owen Franks are professional rugby players for the New Zealand All Blacks, winners of the 2011 Rugby World Cup. Take a peek into their lives and see how they balance training, family and nutrition. In addition to their sports-specific training, both brothers are dedicated CrossFitters and run their own affiliate: Reebok CrossFit Canterbury in Christchurch, New Zealand. For them, both rugby and CrossFitting are a family affair; their father Ken is the director of coaching for Reebok CrossFit