100 CLEAN Navy Seal Burpees in 14:03

You can go fast, just make sure it’s clean before you start to speed things up. In this video I do 100 Navy SEALs casually in under 15 minutes. 100 Burpee’s, 300 push-ups. Lean forward. ✳️ ✳️Promo code: IRONWOLF for 20% off store wide ✳️Iron Wolf merch: