Basics of Bolognese Fencing: This one is about thrusts and includes a first historical play taken from Anonimo Bolognese (~1500). And as always: Get ready for training ideas and fun partner exercises.
00:00 Intro
00:25 Performing Thrusts
01:46 Types of Thrusts
03:00 Common Mistakes
03:20 Weak Knees/ Abductors
04:10 No Force Needed
05:29 Sword Leads
05:36 Practice
06:01 Partner Exercises
07:04 First Play
08:08 Play Step by Step
09:23 Variation
09:40 Outro
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The lunge in Salvatore Fabris/ Rapier:
Bolognese Basics Playlist:
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Books & Sources:
- L’arte della spada. Trattato di scherma dell’inizio del XVI secolo, 2005 – Marco Rubboli & Luca Cesari
- L’arte della spada: Free English Translation by Stephen Fratus (2018)
:Anonimo_Bolognese_translation_(Stephen_Fratus).pdf
- Das Einzelschwert, 2012 – Alex Zalud (German)
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- German Translations on our Homepage
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Fior della Spada
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Elisabeth
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