Embrace Fitness and Cold Therapy at the Ozark Community Center | RenewActive & Silver Sneakers

Join me on the back deck of the Ozark Community Center as I share the benefits of fitness programs like RenewActive and Silver Sneakers for seniors. Discover how these programs offer gym memberships, personalized fitness plans, group classes, and more at over 17,000 locations. I also dive into the benefits of cold therapy and how it can improve your health and recovery. Whether you’re a senior looking to stay active or someone interested in cold weather therapy, this video has something for you. Don’t forget to check your health plan for eligibility and start your fitness journey today! Thank you for watching and supporting my channel! If you have any topics, you’d like me to cover in future videos, leave a comment below. Have a wonderful day! 🚴 🏃 🏊💪 #FitnessForSeniors #RenewActive #SilverSneakers #ColdTherapy #OzarkCommunityCenter #SeniorFitness #HealthAndWellness #Cryotherapy #StayActive #HealthyLiving ~~~~~~~~~~~~~~~~~~~~ Road to the Iron