YOGA FOR BEGINNERS Part 1

Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you’re ready to try out some of the other yoga videos! For a longer Yoga beginner series please go to: This online yoga class is brought to you by Ekhart Yoga founded by Esther Ekhart. Esther’s mission is to promote yoga and to share her knowledge with the world. You