YOKKAO Games Workout 2 by Saenchai: Full Push-ups + Uppercut Punch
YOKKAO Games Workout 2 named “12.6“: Full Push-ups 1-2 Punch Combo (left uppercut right uppercut) by YOKKAO Certified Strength and Conditioning Trainer Ror Alexander, and Muay Thai living legend Saenchai PKSaenchaimuaythaigym (YOKKAO Fight Team)
YOKKAO Workout 12.6 is:
10 x 6 meters Shuttle Runs
100x Skipping Rope
15 x Full Push-Up* 1-2 Punch Combo (Left Jab Straight Right)
14 views
0
0
1 year ago 00:11:18 1
Liam Harrison clashes with Superlek | Pro Muay Thai Sparring | YOKKAO Training Center
1 year ago 00:15:38 16
Full Sparring Session ft Saenchai & Duangdawnoi YOKKAO USA Tour 2023 | Ontario, California