Taekwondo training, Kick warm up
เตะยืดเส้นเพื่อเป็นการอบอุ่นร่างกายก่อนฝึกซ้อมและเพิ่มประสิทธิภาพให้ท่าเตะของนักกีฬาดียิ่งขึ้น
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