5 MIN. SMALLER WAIST & SIDE ABS - get that hourglass waist + strong core
This is a quick 5 minute side abs workout to get a toned and smaller waist. These 10 exercises will help your waist become like an hourglass shape. You will work on your obliques and reduce that muffin top fat. You can do this 5 minute ab workout challenge at home with no equipment needed. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, Marybody Family!
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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different ex
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3 days ago 00:04:42 1
Супер Беляши на Кефире! Очень вкусные, сочные, хрустящая корочка и пушистые внутри!
2 weeks ago 00:08:53 8
Предлагаю сдать в аренду душу ● Что ещё можно сдать в аренду? ● Нас используют как батарейки
2 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря