Hanuman Namaskra (Hanuman Salutation ). HataYoga guru kanoori Venkateswarlu..

Hanumath Namskram There are several ways in which people pay obeisance (namaskār or salutation) to the Divine. Various types gestures or postures accompany prayers or obeisance. Some people hold their hands up as if in asking, while others bring their fists together, while yet others may pray with hands folded, as seen above. the vedic Dharma recommends the above shown posture for prayer or paying obeisance (Namaskār) to the Divine; for the simple reason that it is the most scientific way to attract the Divine consciousness (Chaitanya) from God towards oneself. This article discusses the spiritual significance and benefits of Namasā is incidental to introduce this concept as sequential event on consecreation of majestic hanuman statue b by his holiness ganapathy sachidananda swamiji. Total 9 number of asana in Hanumath Namskram Asanas name dhvajasana vandana pada mukha bhoodhara pada vandana sthithi Benefits: Improves the flixibility and blood circulation in legs and hips,it massages the abdominal organs tones the reproductive system and makes the pelvic area supple. The asanas are very important for the conservation of sexual energy for spiriual purposes. apart from the benefits explained in surya and chandra following are additional benefits in hanuman namaskaras...