Kihon Dosa Renzoku. Tanto. Yoshinkan Aikido
Podoynikov A. (5 dan Yoshinkan Aikido)
SHOSETSUKAN DOJO - Kihon Dosa .
Yoshinkan Aikido United basic movement
Basic Movements
No Henko Ichi - Cross-step body change
No Henko Ni - 95 degree pivot
No Yosei Ichi - Elbow power #1
No Yosei Ni - Elbow power #2
Dosa Ichi - After-class Exercise #1
Dosa Ni - After-class Exercise #2
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