The Stylistic Fist and Loose Shell

Sa Guo Zheng’s Hsing-I An advanced Hsing-I routine. It includes the attacking & defending skills of 5 Elements Fist, 12 Animals Forms, & 8 Words Gong. This routine with sparring exercies enhances your agility of your body, strength of forces, & reactions. About the performer: Master Jing Hua Luo was deceased Sa Guo Zheng’s inheritor and passed 7th grade level national wushu evaluation. Support channel on Paypal: #chinesemartialarts #kungfu #wushu