Cardio Kickboxing Workout to Burn Fat - 15 Minute Kickboxing Cardio at Home

Get ready to burn calories with this 15 minute cardio kickboxing workout at home. This high intensity workout combines cardio, dance fitness, and kickboxing cardio all in a single workout. Grab your copy of our 10 day meal plan for this challenge here: If you are joining in on this 10 day body transformation challenge be sure to take before and after photos and feel free to share your experience and results by tagging on Instagram. After you finish the workout leave a comment below and tell me how you feel and which exercise you found the most difficult. #cardiokickboxing #homeworkout #athomeworkout #workoutsforbeginners #ejercicioencasa #hiitcardio #burncalories #followalongworkout #followalongworkouts #fitness #fullbodyworkout #workoutsforweightloss #loseweightfast #loseweight #losebellyfat #hiit #hiitworkout #cardio