3 rounds of 3 part Shamanic Breathwork, increasing in length and intensity each round. Beautifully timed 1-2min breath holds for DMT release.
Focusing intently on the now, we bath in acceptance of what is - just letting go entirely, moving out of our comfort zone on the holds.
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3 months ago 01:00:03 1
1hour of Shamanic Drums: For Energetic Breathwork & Movement (Series 3)