The 10 Foods Destroying Your Liver: What NOT to Eat for Optimal Health

The liver is a factory with functions of metabolism, synthesis and detoxification for the body. Food is absorbed and passed through the liver to eliminate harmful agents. However, if you regularly eat harmful foods, it increases the burden on the liver. Over time, it will cause silent damage to the liver. Therefore, it is necessary to avoid foods that are harmful to the liver. Some of the foods that are potentially harmful to the liver include: 1. Alcoholic drinks Alcoholic drinks such as wine, beer, in the intestine will be absorbed directly into the blood and then through the liver. In the liver, these substances are processed to avoid direct harm to the body, even a small amount of alcohol can make the liver work harder and damage liver cells. Therefore, if drinking too much alcohol, the liver cannot process all the toxins, it will cause acute alcohol poisoning or in the long term, the liver itself will be weakened and poisoned. 2. Food is moldy Foods that are susceptible to molds such