Deadlift Protocol - Johnnie Jackson and Josh Bryant: Episode 4

“Every week is getting better!“ Johnnie Jackson amping up his drive, focus and energy toward this 8 week goal as evidence for the fact that “a month ago this (600lb) wouldn’t even go up for one.“ Josh Bryant programmed todays top set as 600 lb for 3 reps which as he said a month ago wouldn’t budge in his baseline assessment A component to any worthwhile endeavor is mentality. “You got to attack, attack, attack.“ Johnnie really delves into his mentality with this goal after not having deadlifted in so long.