1K A DAY - WORKOUT A

1,000 punches on the Quiet Punch with Brian Pedone. A fast punching bag workout focusing on keeping the pace and going for the daily requirement of 1,000 punches. Get Practicing with Quiet Punch No matter the stance or style you fight with, find what works best for you, and go all-in on mastering it. Novice boxers might find there is a lot to remember regarding body positioning, but don’t be discouraged. Even the masters have to keep up with training and conditioning to do everything right. Quiet Punch can help. You won’t need to go to the gym or even leave your house. Our punching bag attaches to your doorway and stays quiet for maximum convenience. Pick up your own Quiet Punch right now!