David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!

David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’. 00:00 Intro 02:31 Why Do You Do What You Do? 03:04 What Areas Of Self-Improvement Do You Focus On? 05:33 How Can People Get Better 06:16 The Connection Between Fulfillment And Growth 08:06 How To Be Successful And Fulfilled 12:18 How David Found His Purpose 14:34 What Is The 10,000-Hour Rule? 22:20 Why People Focus On Exceptions Rather Than The Norm 24:46 How To Boost Productivity 27:34 The Explore/Exploit Tradeoff 33:11 How To Increase Productivity At An Individual Level 36:27 Experiments You Should Be Running For Success 38:00 How To Become A Better Learner 42:23 The Hypercorrection Effect 47:35 Building Connections Through Knowledge 54:06 What Is A Wicked Learning Environment? 56:11 The Secret Behind Nintendo’s Success 58:51 Ho