Shisochin Bunkai for Goju Ryu: Basic and Advanced

We return to Shisochin bunkai, adding advanced variations alongside basic bunkai for grading. Chapters: 00:00 - Intro to Shisochin bunkai 01:17 - Opening move: sanchin, open handed chest block, nukite 02:44 - Advanced version of opening bunkai 03:45- Scoop and break 06:51 - Ridge hand strike, hike uke, elbow strike 11:39 - Rising elbow strike and 4 direction shotei/zenkutsudachi stepping 14:31 - 4 direction shotei/zenkutsudachi stepping on its own 16:46 - Block, kick, strike (kiai point) 21:30 - Pressing block and elbow strike 23:26 - Double open hand block into elbow strike 27:09 - Ending move of the kata 28:30 - Summary Links: Pressure point video: Basic Shisochin Bunkai Join this channel to get access to perks: Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We’re also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: Dell Inspiron (for editing): Find us online! Mailbag: dojo@ Video produced by: Zoe Jagger-Hinis