Vegan Picnic Food Ideas!

Hi and welcome to a new video about vegan picnic foods: pizza muffins, nut free mac and cheese salad and extremely fluffy vegan chocolate buns - basically anything easy to take with you goes! Have fun at your next picnic :) Here’s to my 50 recipe ebook - off Follow me on IG @mina_rome :) Thank you so much for watching! My Recipe eBook: My website: Instagram: Email: @ ------------------------------------------------------------ INGREDIENTS #1 Cauliflower Pasta Salad 1 onion 200 - 250 g cremini mushrooms (7 - ) 1 head of cauliflower (500 - 700g), (1.1 - 1.5 pounds) 1 tbsp olive oil for the cauliflower 1 tsp oil for the onions/mushrooms 1-3 garlic cloves, whole with peel juice of 1 lemon 1 cup ¼ cup non dairy milk (250ml 60ml) ½ cup pasta water, more if needed (125ml) 2 tbsp white wine vinegar 1 tbsp bbq sauce salt, pepper to taste nutritional yeast to taste (I used 2-3 tsp) 250 - 300 g pasta, short cut (8.8 - 10.6 oz) *serves 4 #2 Chocolate ‘Brioche’ Buns 4 cups spelt flour (500g) ⅓ tsp salt ½ cup non dairy milk (125ml) 4 tbsp vegan butter, solid = ~ 60g (or ¼ cup 1 tbsp vegetable oil = 75ml) 1 tsp vanilla 1 pack of active dry yeast (7g)¼ cup 2 tbsp raw sugar (62g 2 tbsp) ½ cup aquafaba (125ml) ¼ cup 1 tbsp vegan chocolate chips (75g) - feel free to add more chocolate :) some extra flour for the surface if the dough is too sticky to knead oil your hands with a tsp of oil *yields 16 buns #3 Pizza Quiche Muffins filling: 1 onion, sauteed 1 block of firm tofu (200g) 1 block of silken tofu (400g) 1 Tbsp nutritional yeast juice of 1 lemon 3 tbsp white wine vinegar 3 tbsp corn starch 2 tsp coconut oil, solid 2 tsp olive oil ¼ tsp salt, or more to taste pepper and kala namak to taste (kala namak being optional) ~ 400g of pizza dough or try pie crust or puff pastry 14g 12 tbsp marinara sauce toppings of choice vegan cheese, optional *yields 12 muffins Other Recipes mentioned: vegan pizza: waffles: pancakes: banana bread: can be found in my ebook, my sweet potato bread recipe is sort of similar though: energy bites: cookies shown: pinwheels: the recipe’s in the ebook as well. my ebook: ---------------------------------- Music by: Intro: north takoda: lando: jrd: soft eyes: Dan and Drum - garrett: Outro: Icon made by Freepik Much love, Mina *This video is not sponsored
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