#workout занимайтесь каждый день, по мере возможностей вашего организма! не перегружайтесь!
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![100 приседаний для красивой попы [Workout | Будь в форме]](https://sun9-32.userapi.com/GNg3P3CMQGoRl7T8STSheRnGeaGFQDItapNz3w/FqUqR46v9sg.jpg)
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![Шпагат для начинающих [Workout | Будь в форме]](https://sun6-21.userapi.com/hQB_dq1brAjB4mFvhi9mLuXFaCciW20S_0Bs8g/CtdiLxXAG1E.jpg)
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