Squats & Bench with Barbell Brigade & Juggernaut |
Disclaimer: If you haven’t seen the movie Commando, please go watch that now, so the intro makes sense and you don’t just think that we are weird as hell.
Top lifters from across Southern California, Tee Popoola (2053 at 242), Mason Cervantes-both coached by Chad Wesley Smith, as well as Steve Gentili and Adam Rodriguez (both over 2000 in sleeves at 275) traveled to JuggernautHQ for a training session with Chad and Max.
Online Coaching with Chad:
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