Golfer’s Elbow Rehab (Education | Myths | Stretching & Strengthening Exercises)

💪 Get our Golfer’s Elbow Rehab program here: h In this video, I discuss golfer’s elbow, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition. 💪 PROGRAMS: 📩 MAILING LIST (exclusive deals, offers, and information): 🏆 COACHING: 📝 ARTICLES: 👕 APPAREL: 🎧 PODCAST: AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - 📓 MASS (Monthly Research Review): 📚 CSMi: 🏋️ GYM EQUIPMENT: Follow Us: YOUTUBE: @e3rehab?sub_confirmation=1 INSTAGRAM: TWITTER: FACEBOOK: TIKTOK: @e3rehab 0:00 Intro 0:16 Elbow Anatomy 1:27 What is Golfer’s Elbow? 3:48 Why Did You Get It? 4:51 Load Management & Activity Modifications 7:36 Understanding & Monitoring Pain 8:51 Exercises 17:11 Guidelines, Not Rules 19:09 Other Treatments 20:13 Summary ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.