УПРАЖНЕНИЕ СИЛАЧЕЙ СТАРОГО УНИВЕРСИТЕТА!ЖИМ ДЖОРДЖА ДЖОУЭТТА!ШАР НА ПРЯМОУГОЛЬНОЙ ГИРЕ
GEORGE JOWETT PRESS BALL ON THE SCALE WEIGHT
George Jowett described this kind of press in the article: “Stunts That Build Strength and Symmetry“, Strength Magazine, January 1926
По поводу on-line консультаций по тренировкам и тренировок с гирями, камнями и прочим оборудованием на площадке/в зале обращаться:
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