Мощное упражнение силачей прошлого «Жим гири по длинному циклу». Работаю с гирей 24 кг.
Упражнение «Жим гири 24 кг. по длинному циклу», с разбором техники выполнения и правил безопасности
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1 month ago 00:13:36 7
2 months ago 00:01:03 1
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3 months ago 00:19:18 1
4 months ago 00:03:24 15
6 months ago 00:09:44 2
6 months ago 00:28:04 6
6 months ago 00:11:02 1
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6 months ago 00:07:24 2
6 months ago 00:01:00 1
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6 months ago 01:02:10 4
6 months ago 00:07:48 1
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6 months ago 01:48:22 1
