KPOP Fat Burning Dance Workout | BLACKPINK, BTS, MAMAMOO | growwithjo

Your requests have been heard, and you already know that your wish is my command! This K-pop cardio workout is about to rock your world! Today we will be dancing it out to some of my favorite KPOP songs by BLACKPINK, BTS, and MAMAMOO. Its not only a metabolism boost, its also a MOOD BOOST. You are going to feel amazing once you complete this dance party workout. This dance party is light hearted, fun, and groovy but don’t let it fool you; you are about to sweat it out and burn max calories during this workout Apple Watch Setting: Indoor Walk Calories Burned: 210 Intensity Level: 8/10 Smile Level: 10/10 SHARE THIS VIDEO with a friend, your mom, or even a neighbor. You dont know how far a little boost in someones day can completely change their lives! WARM UP: KEEP DANCING WITH ME: COOL DOWN: