10 MIN FULL BODY BURN + BELLY FAT HIIT AT HOME WORKOUT/No Equipment / K-POP BODY SHAPE_Shirlyn Kim

◈ FREE WEEKLY WORKOUT PLAN ◈My Diet Meal Plan ▣ MY INSTAGRAM ◈You can complete this entire routine once or twice a day with my weekly workout plan on my channel. ▶For Better Results: Combine this workout with my workout program and a good nutritious meal (essential:) together. Also, consistency is the magic key to achieve your fitness goal. You can do it~! 😊 ▶Calories: 100 ~ 300 calories in 10 mins workouts (Depends on your weight, height, gender, and muscle mass, body fat percentage, etc.…. ▣Q&A VIDEO About Me: 1)Height: 164. 8 2) Weight: 44kg ~ 45kg 3)Body Type: between Mesomorph and Hourglass ▶ What I Wear: ▶Music By: