How to Pirouette
In order not to become dizzy while turning, dancers learn a special coordination technique called Spotting. Focusing the eyes on a point in space, the dancer whips the head around quickly in order to re-focus the eyes on this point at the completion of each turn. Focusing and re-focusing the eyes prevents the room from Spinning and enables the dancer to maintain vertical stability throughout a series of turns.
When first studying spotting, d
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