TABATA HIIT Low Impact High Burn | 100 DAY OBSESSION Day 72

DAY 72 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 TABATA HIIT workout today 🔥 Fat torching LOW IMPACT but HIGH BURN combination of cardio hiit and strength with weights. Subscribe and turn on bell notifications ➡️ This is your high burn tabata workout with weights. Prepare to sweat and burn with this super charged low impact tabata hiit workout! This quick 30 minute total body fat burning workout with weights is a true fat killer low impact cardio and strength with weights combination. We will begin with warm up bodyweight exercises, then we will continue with 6 rounds of high intensity interval training with weights 20 sec work / 10 sec rest metabolic intervals. We will alternate cardio blocks with blocks with weights. I’m using 8 lbs dumbbells each. 💥 IMPORTANT💥 Take your time and take your breaks as needed. As you become more fit, your body becomes more efficient an