24 MIN KILLER TABATA HIIT Workout - No Equipment, No Repeat, Super Sweaty & Fun Home Workout
24 MIN KILLER TABATA HIIT Workout with @TabataSongs! No Equipment - All you need is yourself and a mat! Get ready to burn some calories and sweat it out 💦 tabata is always quick & efficient, no excuses! Let’s get it done Team 💪
â–¸ Muscles Worked: Full Body
â–¸ Time: 24 Min Cool Down Stretches
â–¸ Equipment: No Equipment
Workout:
â–¸ Tabata 20 sec on, 10 sec off
â–¸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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