Tian Tao 200kg C&J, Li Dayin 170kg Power Clean & Liu “Gigachad“ Huanhua at 2023 Asian Championships
Team China, featuring Tian Tao, Liu “Gigachad“ Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea.
Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He Yueji
00:00 Intro / Warm Up
04:40 Li Dayin 170kg Power Clean
06:44 Liang Xiaomei 200x2 Squat
08:02 Gigachad 200kg C&J
08:46 Tian Tao 200kg C&J
10:24 Li Wenwen 220kg Pulls
10:36 Li Dayin 230kg Front Squat
11:19 260kg Clean Pulls
12:29 Accessories
rear delt flys, rows, banded, isometric hamstring work
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