In this 6th episode of the series i present you my worse nightmare routine i had never been able to complete .
Barbarian Reqs Version 1:
5 Muscle Ups
45 Dips
25 Pullups
55 Pushups
5 Muscle Ups
ALL In 6 min or less.
The insane part is make it all unbroken sets and CLEAN of course .
I think im better than 5 years ago in 2011 where i was sloppy and would break very often my sets on top of the last 5 muscle ups that used to be painful to watch .
My time today was 6:06 and im pretty satisfied with the overal
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4 years ago 00:09:04 10
Замороженный Barbarian. Пробую Barbarian Requirements при -20°C
3 years ago 00:07:50 19
Скоро новый рекорд? Ближайшие планы. BarBarian Requirements