Squat VOLUME. WARM UP- REPS- MAX EFFORT- ACCESSORIES

Whats up guys! We are in the barn hitting some heavy duty legs! Upper body is great, but you gotta keep the meat on the legs as well! This is a great cycle to continue to up the weight but not overdue the body! I also run this with DL and Bench! LIKE & SUBSCRIBE FOR ALL THE CONTENT! Want to do my workouts? Check my website for programming! Website AlwaysTrain Charcoal Tank Go To Pre-Workout: 1stPhorm Project 1 https://