3 Calorie-Blasting Moves to Do When You’re Short on Time

Try these three calorie-blasting moves when you’re short on time but still want to get a workout in: lateral squat jumps for your legs and butt, pilates flutter kick for the abs, and plank and shoulder circle for a full-body burn. At one minute each and just three repetitions, there’s no excuse not to do them! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along