Укрепляем мышцы живота, убираем лишний вес: Комплекс упражнений на пресс
Укрепляем мышцы живота, убираем лишний вес: Комплекс упражнений на пресс.
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Программа тренировок:
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Тайм-коды:
00:00 - Упражнение 1
00:30 - Упражнение 2
01:10 - Упражнение 3
01:50 - Упражнение 4
02:30 - Упражнение 5
2 months ago 00:06:16 1
2 months ago 00:31:33 1
2 months ago 00:14:19 1
2 months ago 00:37:40 1
2 months ago 00:01:01 1
2 months ago 00:10:56 1
2 months ago 00:11:10 1
2 months ago 00:05:54 1
2 months ago 00:08:35 1
2 months ago 00:04:44 1
2 months ago 00:19:08 1
2 months ago 00:10:03 1
2 months ago 00:14:16 1
2 months ago 00:08:25 1
2 months ago 00:11:33 1
2 months ago 00:07:47 1
2 months ago 00:07:12 1
2 months ago 00:20:29 10
2 months ago 00:05:59 1
2 months ago 00:09:11 1
2 months ago 00:15:54 1
2 months ago 00:00:56 1
2 months ago 00:28:00 1
2 months ago 00:09:10 1
